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by Aicy
1665 days ago
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Implying people need to start with a trainer is pointlessly exclusionary. When I started training I couldn't afford a gym membership so primarily did bodyweight training at home, so a trainer was just completely off the radar as an option. Sure, once I could afford the gym I could train a lot better, and the may have neen true if I could afford a trainer on top, but I couldn't. |
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There are many beginner friendly lifting resources online, and communities who will help you review videos of your lifts without needing a specific trainer.