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by ikr678 1665 days ago
'get a trainer' is proxy for 'get a form check', which is fair advice to prevent long term injury.

There are many beginner friendly lifting resources online, and communities who will help you review videos of your lifts without needing a specific trainer.

1 comments

"Get a form check " is definitely good advice and if that's all the person I responded to said I would have agreed with them.