[bretthowell]

+1 … anyone looking for science, checkout this sample report from a testing service for mental health doctors. It explains the symptoms and the likely deficiencies (like Magnesium) which likely lead to them.

Importantly the last few pages have example treatment for common conditions. You should still seek medical support though, with great power comes great responsibility. Don’t trust your powerful cloud data center to a junior sysadmin.

https://www.doctorsdata.com/resources/pdfs/Neurotransmitters...

[cl42]

Thanks for commenting and for the link -- it seems like a fantastic resource.

The HN comment (I wish I had saved it!) surprised me because I'e searched online as to whether this was even a real problem and what solutions existed, but most of the posts I came across were vague and unhelpful.