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by elpatoisthebest 1825 days ago
I don't think this was the poster's attempt to "devolve" the discussion. Simply sharing an anecdote that he thought might prove worthy of consideration for those who are suffering burnout.

I also suffered burnout at a job, but I didn't realize it until I was receiving therapy related to my anxiety. I don't know anything about meds or ADHD since that isn't anything I have experience with, but I think it's worth doing some introspection on one's self to see if there are thoughts or tendencies that are also there underneath the burnout.

1 comments

Correct. I am sharing my current on-going experience with what I thought was workplace burnout, but was really a number of other mental health issues that were contributing to my overall feeling of doubt, anxiety, performance at work.

To be clear again, I am not advocating for everyone to assume their burnout is due to some sort of mental health issue - but to also not discredit exploring this prior to making a big emotional decision like leaving a job, and possibly making symptoms even worse if not addressed.