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by testfrequency
1824 days ago
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Correct. I am sharing my current on-going experience with what I thought was workplace burnout, but was really a number of other mental health issues that were contributing to my overall feeling of doubt, anxiety, performance at work. To be clear again, I am not advocating for everyone to assume their burnout is due to some sort of mental health issue - but to also not discredit exploring this prior to making a big emotional decision like leaving a job, and possibly making symptoms even worse if not addressed. |
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