Hacker News new | ask | show | jobs
by bosswipe 1894 days ago
I've always hated the idea of gyms or solitary exercize because of the social/fun factor. Why do a boring workout when you could play basketball or tennis or a hundred other active social activities. Admittedly it was easier to find sports partners when I was in college but it's still not that hard to find as an adult with a bit of effort.
2 comments

Depends on what you're getting out of the exercise. I never found sports (except when I played soccer regularly) to get me the kind of workout and results I was after (even then I was in great cardio condition and could run for hours, but my upper body was weak). Even my friends who prefer sports still spend a few hours (2-5) a week doing other training, including strength or even just more focused cardio, often selected to support or complement their preferred sport.
Maybe it's the focused isolated strength training that is missing from most sports-as-workout. But I think something like basketball compares favorably to HIIT type of workouts.
That's you and that's fine but others prefer more solitary passtimes.