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by schneidmaster
1963 days ago
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Coffee consumption was actually one of the questions that I was asked when my therapist first suspected that I had ADHD. I used to drink 5+ cups per day (especially workdays) while feeling fairly little effect from it. I'm now on medication which works an order of magnitude better for managing my symptoms, and I rarely drink more than 1 cup of coffee per day. It's also worth noting that ADHD often comes with other mental health comorbidities; in my case, it exacerbated my depression. I would often fall into a spiral of inability to focus -> feeling bad about myself for not completing work that I was generally more than capable of doing -> even less ability to focus. I still have depression, but starting on ADHD medication all-but-removed my most frequent trigger. |
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I had the same issue!
I told my prescribing doctor this same thing and she trusted me enough to try out Adderall before SSRIs again. Turns out my hypothesis of my depression + anxiety largely being tied to my sense of productivity was right.
After going in for an EKG check-up on orders of the prescribing doctor, I found a fairly benign heart issue that the cardiologist believes may be the cause of my "panic attacks" (eg: my attacks may be heart racing -> panic, not panic -> heart racing!)
All of that from just treating "I feel bad because I get nothing done".