[TeMPOraL]

What's the comparative stimulant power between black tea and coffee?

I've been toying with the notion that I may be having an undiagnosed ADHD for a while now (I've noticed that about 70% of the stuff in any ADHD thread on HN, like this here, tends to reflect my life or at least resonate with me...). I became more confident of that when, at one point recently, I realized - hey, I'm drinking some 10+ cups of black tea every day, and I did that since being single-digit years old. Turns out I may have been unconsciously self-medicating for as long as I remember.

BTW. I suffered from the same type of spiral you described in the past. I've managed to mostly overcome it for now, though I took it from the other end - I've manged to minimize "feeling bad about myself for not completing work that I was generally more than capable of doing", to the point of preventing the positive feedback loop. I wish I could do something about the focus part, though.

[schneidmaster]

Google tells me that coffee has about twice as much caffeine as black tea (depending on the blend) so your 10+ cups of tea are probably similar to my previous 5+ cups of coffee. Obviously I'm not a doctor and I can't diagnose anyone over the internet, but if you're drinking that much and it doesn't have you wired or give you trouble sleeping then you might consider talking with your doctor about ADHD.