[SECProto]

> When people talk about sugar like this they are talking about fructose. Bringing glucose into it confuses people

I believe people are actually usually talking about sucrose, which breaks down into equal parts fructose and glucose v early in digestion.

[CyberDildonics]

Fructose is the monosaccharide and is the problem. It doesn't always come from sucrose.

[SECProto]

> Fructose is the monosaccharide and is the problem

Glucose is also a monosaccharide.

"sugar" (table sugar, maple syrup, etc) are mainly sucrose, which is one part fructose and one part glucose (joined together, into a disaccharide)

I agree that fructose is the troublesome part of this pair. But when people say "sugar", they aren't referring to fructose, they're referring to sucrose.