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by SECProto 2042 days ago
> Fructose is the monosaccharide and is the problem

Glucose is also a monosaccharide.

"sugar" (table sugar, maple syrup, etc) are mainly sucrose, which is one part fructose and one part glucose (joined together, into a disaccharide)

I agree that fructose is the troublesome part of this pair. But when people say "sugar", they aren't referring to fructose, they're referring to sucrose.