I have a close relative who has kidney disease and was forced to cut all salt from their diet. I cook for them (I don't mind unsalted food myself). I think I understand a thing or two about such a drastic change to one's lifestyle. It's not an easy thing. My relative was mad for everything salty - cheese, cured meats, chips, everything. But they have found the discipline to cut it all off. Unfortunately, cutting salt from one's diet doesn't bring kidney disease into remission. I don't believe anything does :/ Anyway, more power to you and all that.
That's an unusual diet, it seems. So did you calculate the weight in grams (and fractions thereof) of all nutrients humans need, or just use gut feel to work out the meal ingredients, particularly in the salad?
- 1 pint milk - coffee - 1/4 cup oatmeal
During the day, a big salad consisting of the following:
- kale - romaine lettuce - baby spinach - butter lettuce - arugula - carrots - mushrooms - sweet potato ribbons (uncooked) - shaved parmesan cheese - sunflower seeds - pumpkin seeds - peanuts - salt - pepper - unbelievable amounts of olive oil - avocado
Snacks:
- apples (1 or 2) - blueberries
Once a week I might have eggs & bacon, or a quest bar (low carb), or diet soda (I still have a sweet tooth)