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by brian_cunnie
2073 days ago
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Every morning: - 1 pint milk
- coffee
- 1/4 cup oatmeal During the day, a big salad consisting of the following: - kale
- romaine lettuce
- baby spinach
- butter lettuce
- arugula
- carrots
- mushrooms
- sweet potato ribbons (uncooked)
- shaved parmesan cheese
- sunflower seeds
- pumpkin seeds
- peanuts
- salt
- pepper
- unbelievable amounts of olive oil
- avocado Snacks: - apples (1 or 2)
- blueberries Once a week I might have eggs & bacon, or a quest bar (low carb), or diet soda (I still have a sweet tooth) |
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Out of curiosity, how come?
I have a close relative who has kidney disease and was forced to cut all salt from their diet. I cook for them (I don't mind unsalted food myself). I think I understand a thing or two about such a drastic change to one's lifestyle. It's not an easy thing. My relative was mad for everything salty - cheese, cured meats, chips, everything. But they have found the discipline to cut it all off. Unfortunately, cutting salt from one's diet doesn't bring kidney disease into remission. I don't believe anything does :/ Anyway, more power to you and all that.