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by enkid 2137 days ago
I think for the most part your philosophy is a good one, if you can afford it (in money and time). The problem is that for many people, healthy foods aren't as accessible. It takes more time to cook your own food, or places that sell fresh foods are not close by. Or you don't have time to make grocery trips more than once every two weeks. If you are a single parent working a full time job, it's going to be very difficult to find time to cook from scratch every night. That's why we have to move toward making food more healthful by default.
1 comments

I only partly agree.

After 10+ years of baking my own bread, for example, it takes under 5 mins to drop my selfmade premix, or mix it there and then, in the bread machine. Preparing a sourdough and baking it off in the morning, takes a few times a few minutes, spread out.

Point is, baking bread, takes me less time than going to the bakers. And is cheaper. Same for making my own jams, tomato sauce, pizza, syrup, honey, veggie garden, veggy burgers, wine, beer. It all takes time, but mostly planning. Saves money if done right.

I realize that I'm priviledged with having space and opportunity to try and learn it all, but that is also because I pursued precisely that freedom and opportunity.