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by oAlbe 2441 days ago
That's actually very incorrect and misleading. Olive oil, expecially extra virgin olive oil, can withstand higher temperatures than sunflower, peanut and the like. IIRC the smoke point for EVO is around 210C. You could literally fry in olive oil, it's just too expensive to do so.
3 comments

Where are you getting your data from? I'm an avid cook and have always thought EVOO to be a low smoke point oil, especially compared to something like peanut oil.

I did a quick search and found this: https://www.seriouseats.com/2014/05/cooking-fats-101-whats-a...

which suggests that EVOO has a relatively low smoke point compared to sunflower and peanut oil.

I'm still open to other numbers though, since I'm not sure what study if any these numbers come from.

I've exclusively fried stuff in EVOO all my life. I fill my deep fryer with EVOO. It's perfectly fine.
You could literally fry in olive oil, it's just too expensive...

Depends on where you are. If in the USA, maybe it is, and be prepared for much worse: Mr. Trump is threatening with 25% minimum tariff for our oil. Funny that it's some kind of retaliation for Airbus, while Airbus finally will be spared. In the bright side, it should be even cheaper for us.