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by easytiger
2449 days ago
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> Is there something in particular necessary about animal protein, that it gets a distinct category from just protein in general Pretty worrying that people don't know that the only real sources of essential acids critical to humans are from seafood, eicosapentaenoic acid (EPA), and docosahexaenoic acid (DHA) They aren't optional and the body sucks at synthesising them. |
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Weirdly smug, alarmist post.
There are people who never eat seafood. Reading your post, you'd have to assume such people would be dead.