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by hombre_fatal
2448 days ago
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Humans can get EPA from algae, same as where fish get it, among other sources. Just look up "algae based omega 3 supplement". The body synthesizes DHA from all sorts of seeds and oils, else we'd be screwed. Weirdly smug, alarmist post. There are people who never eat seafood. Reading your post, you'd have to assume such people would be dead. |
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You are talking about sources that have only affected people in the last small period of time. There are a couple of million years of development that got you to the point of fortified cereals and pills.
> There are people who never eat seafood.
Woosh