[saurik]

Are you also taking vitamin supplements? (I am seriously and legitimately curious.)

[pilsetnieks]

I suspect he's being facetious and talking about keto, which isn't literally just water and a glob of fat.

[troseph]

Yes, facetious about keto. Only supplementing with additional salt. Still take a daily multi - otherwise nothing special other than loads of mayo, bacon, cheese, eggs and beef.

[dragonelite]

Fasting is also an option, usually do that after the holidays or a traveling. Fast for 4 days and im back on pre holiday weight instead of struggling a couple of weeks to loose 3~4 kilos.

[SketchySeaBeast]

You mean you don't eat for 4 days and you lose weight? What magic is this?

[troseph]

Just salt. Sea salt. Lots of it compared to “normal”. You get a taste for it.