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by pilsetnieks 2491 days ago
I suspect he's being facetious and talking about keto, which isn't literally just water and a glob of fat.
2 comments

Yes, facetious about keto. Only supplementing with additional salt. Still take a daily multi - otherwise nothing special other than loads of mayo, bacon, cheese, eggs and beef.
Fasting is also an option, usually do that after the holidays or a traveling. Fast for 4 days and im back on pre holiday weight instead of struggling a couple of weeks to loose 3~4 kilos.
You mean you don't eat for 4 days and you lose weight? What magic is this?