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by metalgearsolid
2513 days ago
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I think I'm burning out because my job is too easy. I like working. Satisfaction of completing a good job makes me happy. Is anyone else experiencing burnout as a result of numbingly boring tasks rather than from intense bursts of mentally challenging work? Am I conflating burnout with something else like depression? Writing up UI designed by a designer who doesn't understand my domain's interface guidelines, reexplaining how my software works to the product person during every product meeting, trudging along under leadership that doesn't understand the costs of all the manual things I'm not being empowered to automate and not having new features to show off every 2 weeks is what is making me feel like I'm burnt out. I've been at the opposite end of things. I've had to sprint through terminals to catch flight after an incredibly slow deployment at a hotel like out of a nail-biting Hollywood thriller. I've crunched through long days before critical events, and then crunched even longer days to work through all the issues we came across afterwards. But these things usually resulted in satisfaction more than frustration. My symptoms have been physical too. I've vomited before going into work at least a dozen times. I had to start embracing it to get on with my day. Thankfully this is no longer an issue for myself but I couldn't even tell you what had changed to start preventing that. |
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For me it’s boring, meaningless and ill-defined tasks. Especially if you have many of those assigned without clear priorities.
I actually like a good crisis at work. E.g. a major production system suddenly going down. Suddenly, there is focus, interrupts go away, the desired result is completely clear and you feel like doing something that matters.
On the other end of the spectrum, working on some meaningless feature (e.g. adding some performance metrics to the system management decided could possibly be useful as if they actually bothered to look at them) has me completely exhausted at the end of the day.