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by mapcars
2601 days ago
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From my experience, everything mentioned in the article can be "treated" with meditation. I say treated in quotes because all this is self-caused and treatment is only to realize that it's actually me is the one who is causing stress and anxiety to myself. Once this is realized these things disappear in a matter of days. Meditation is long-established, safe, legal, available to everyone regardless of any status or condition (excluding only severe damage in brain/spine areas) and does not require billion dollar research. |
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For example, having never tried meditation nor psychedelics, both yours and ops experiences seem barely believable. But I haven't tried either so I wouldn't go out and say that.