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by jniedrauer
2620 days ago
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> It certainly doesn't taste as good I'd say that's pretty subjective. I haven't missed meat from a taste perspective. The smell actually starts to get a little bit repulsive when I go for months without it. The rest of your point is very relevant though. I supplement with whey protein. But if it wasn't for that, I'd really be struggling to hit amino acid targets. Being an athletic vegan is borderline impossible in my opinion. |
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There are a great number of vegan athletes that disagree. E.g. Patrik Baboumian, one of the strongest people alive, is vegan. America's best Olympic weight lifter (maybe not currently but has been), Kendrick Ferris, is vegan. Keep an eye out for the release of the moving "The Game Changers" [1] for more.
[1] http://gamechangersmovie.com/