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by TheBeardKing 2717 days ago
I think your ability to be content is just a personality trait, and some have that ability to a much greater extent than others. For example, the saying "ignorance is bliss" seems to have some merit - many highly intelligent people just cannot be happy. It's an unfortunate product of your brain chemistry, and it's nothing you can choose to escape given average circumstances, as much as we romanticize the idea of "finding happiness."
1 comments

We are all able to be content. Meditation is the most straightforward way to learn how. It teaches you to live in the present moment, which teaches you that the present moment is enough - you can just be. Another approach is to learn to recognize when you are making thinking errors:

https://www.psychologytoday.com/us/blog/what-mentally-strong...

Thinking errors get in the way of contentment.