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by koliber
2779 days ago
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I am interested in what the article did not say, as it may shed some light on this critique. Specifically, the weight differences between the groups at the end of the second phase of the study. The second phase of the study involved breaking the participants into three groups. They were fed the same number of calories. Each group had several biomarkers tracked. This included daily calories burned and ghrelin (a hormone) levels. I understand the critique targets the measurement of calories burned, via the doubly labeled water measurement of the metabolic date. What I wonder is what the average weight change was for each of the three groups after 5 months. If the claim is that the high-fat diet group burned an average of 250 calories more, then that should be reflected in an additional weight loss of about 10 pounds (250 calories per day * 5 months * 30 days in a month / 3700 calories in 1 pound of fat). This would be because all the people across all groups were fed the same number of calories. If one group used 250 calories more per day, these extra calories had to come from somewhere. They would have to come from fat stores and muscle tissue inside of the body, resulting in a weight loss. If the weight loss for that group correlates with the doubly labeled water measurement then it gives more credence to the study's results. If it does not correlate with weight loss, it is suspicious to claim that one group of people burned 250 more calories than the other over 5 months while eating the same number of calories but did not lose any weight. |
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It is interesting that the study authors highlight the higher energy expenditure as an advantage for weight loss, but do not seem to directly address that they did not observe this advantage during the 20 week study period.
[1] https://twitter.com/YoniFreedhoff/status/1062762047677571079