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by always_good 2948 days ago
The first is just a self-limiting belief. The same way you'll never talk to women if you're scared of looking stupid. But you don't look stupid -- you look like someone trying to get what they want. People respect that.

The second is mitigated by the fact that you're just doing smaller sets. We're not talking about a full work out. If you're sweating after 10, 20, 30 pushups or 30, 50, 75 squats, you were probably sweating anyways. Get a fan.

Soon you run out of excuses and you're back to "if you had the discipline, you would do it." Just like eating healthy.

1 comments

Get a fan? You don't exercise much do you? What you need is well maintain temperature in the room you exercise; pushing air at yourself while you are sweating doing workout will only give you cold and send you to bed with fever.

Please get personal trainer's help before you exercise again.

What on Earth? Most gyms have fans, some are even air conditioned. Perhaps they all should have consulted a personal trainer before endangering the health of their clients?
How do you run/bike without air moving around you?