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by always_good
2948 days ago
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The first is just a self-limiting belief. The same way you'll never talk to women if you're scared of looking stupid. But you don't look stupid -- you look like someone trying to get what they want. People respect that. The second is mitigated by the fact that you're just doing smaller sets. We're not talking about a full work out. If you're sweating after 10, 20, 30 pushups or 30, 50, 75 squats, you were probably sweating anyways. Get a fan. Soon you run out of excuses and you're back to "if you had the discipline, you would do it." Just like eating healthy. |
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Please get personal trainer's help before you exercise again.