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by joering2 2948 days ago
Get a fan? You don't exercise much do you? What you need is well maintain temperature in the room you exercise; pushing air at yourself while you are sweating doing workout will only give you cold and send you to bed with fever.

Please get personal trainer's help before you exercise again.

2 comments

What on Earth? Most gyms have fans, some are even air conditioned. Perhaps they all should have consulted a personal trainer before endangering the health of their clients?
How do you run/bike without air moving around you?