| I’ve thought (and experimented) about this for a while and here’s what I came up with: * Goals are better for the short-term (we’re talking days and weeks). * Systems (naturally) are better for the long-term (months and years). * The best way to system-ize something is to make it a habit. * A system without an objective is useless and inefficient. * Which to use ? It depends on your personality AND the task at hand. * Defining an objective is paramount. * Objective =/= goal. An objective is of the highest order, a goal is a part of an objective. E.g. Objective: Lose fat, goal: stop consuming sugar. |
The system goal is to make the good choice the easy choice.