| The author references Cal Newport's Deep Work [1]. I recently read this book and I can't recommend it enough. It's not just a productivity fluff piece about the importance of focus. He brings an academic rigor to the debate and backs up his claims with legitimate evidence. Best of all, the book is not just theory, it's 100% actionable. I used Newport's recommendations to reclaim 4+ solid hours of deep focus and it's had a tremendous impact on my productivity and general quality of life. Here are a few strategies I found successful: * Create a TODO list each day and separate tasks into shallow and deep categories * Block off each hour of the day and and fill it with one of the TODO items * Restrict shallow work to 2 hours (after 2 hours, say no to everything shallow) * Create a scorecard and track the number of deep hours each day (this number should increase) * Experiment with Newport's recommendations for two weeks and see which ones increase your deep hours * Become comfortable saying no [1] https://www.amazon.com/Deep-Work-Focused-Success-Distracted/... |
Generally agree with the points but I'd like to note that this point is the most likely failure point in the method. Organizing the day by hours doesn't work for a lot of people. Most productivity books in the old days (60's) recommended it. They generally don't anymore due to the low success rate. That was one of the first things I tried as a student and it didn't work.
I find time and productivity management similar to dieting. It's not about which one is theoretically or objectively the best. It's about which method you personally can stick to. What works for one person will not for the next guy.