[bitexploder]

You do the best you can? You are always the master of your dealing with your reality.

Communicate. Express your perspective. Manage your reaction. Master what you have domain over, your reactions to the world. Do not be a slave to disappointment.

[archenemy]

Sou, let's say a new deadline sets you up for failure. You communicate this perspective. You manage the pang of panic, get to work, do your best.

It's still failure.

It's not that you disappoint yourself, since you _knew_ it was practically impossible to succeed. You dealt with your reality, you mastered your domain. People will still get angry and disappointed that the deadline was not met. Not always, but some (most) of the time, you'll end up taking the blame, or even disciplined/fired.

What you're met with is "So what, change jobs, reframe your perspective, grab life by the balls".

This kind of positive thinking does not solve anything. It's simplistic and misdirected. You'll eventually find this situation in every job you take (or make). What can you learn from the experience? No amount of "mastering your reality" will make this a positive experience. Ok, maybe the first time, you learn that you can't always win. But that is all, no lessons learned for all subsequent ocurrences.

Yes, I'm bitter. But you're saccharine.

Not your fault, but i'm sick of seeing this kind of naive responses that belong in mugs or motivational posters.

[bitexploder]

That was my point. The ancient stoics would advise you to administer control over what you can. If you did the best you can to influence the situation to a positive result, and it still failed, there is nothing you can do. All that is left is how you react to the situation. Modern psychology would call this CBT (cognitive behavioral therapy). Basically, your reaction and how you deal with things internally is all that is left after you have done what you can. Life has so many elements beyond our control. Focus on what you can change and do not let the unchangeable pull you down. I appreciate your frustration at my advice. If I didn't practice it myself and know how hard it can be to follow, I would never blithely hand it out as some sort of cure all to what ails your mind. It is hard. The mindset takes work. It isn't a magical switch to flip. This is /not/ positive thinking. Stoics did not practice positive thinking in the way pop culture does. In fact they embraced reflecting on negative aspects of life. People will get angry at you for things beyond your control. Your friends or loved ones may die tomorrow. You might get fired. The goal is not to make bad experiences as positive. It is to acknowledge the bad things happened and return to a neutral or centered mental state so you can go on living life. It is kind of a Zen philosophy on that never aiming for "positive" outcomes all the time that we experience fulfillment and joy. There is a lot more to CBT and Stoicism, but this is the high level of it. Hope this explains it some more.

https://www.goodreads.com/book/show/5617966-a-guide-to-the-g...

http://classics.mit.edu/Epictetus/epicench.html

https://www.goodtherapy.org/learn-about-therapy/types/cognit...

[nekopa]

I don't think that this belongs on a mug. What is your alternative? What would you do instead?

I'm not saying that this response will fix the problem. But it seems that the first part: communicate your perspective; is crucial. If you don't, then you still fail, but people will believe you thought it possible.

I like to disagree and commit. Keeps me sane, and at least I can show that I knew shit would hit the fan.