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by dvcrn
2969 days ago
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Currently people in my life left and right get diagnosed with cancer and it’s awful. I wonder what one can do to make sure to not run into the same surprise. I am guessing because of the many kinds of cancer that you can’t just do a “cancer checkup” twice a year? |
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If you don't want to run into the same problem, the absolute best thing you can do is to keep your body in the best shape possible. Physical exercise often, not overeating, getting an appropriate amount of rest.
Everyones' bodies are different and YMMV, but the tools to prevention are well known, they just sometimes don't coincide with people's chosen lifestyles.
You might want to also consider adding a little more olive oil to your food, and/or researching it more. It's really quite impressive.