| I've suffered and still suffer from a lot same in the past. I hope sharing what's helped me can help someone else who feels like theirs so much to do / learn, but starting never happens. For me, it's often been a result of procrastination but, just in the past couple of years, have I began to understand the source of the procrastination. My issue was fear. Fear that I would fail learning [_whatever new thing_], or not reach a deep enough state of meditation. So, my fear was compounded with some judgement of my ability. At the moment, I'm practicing what I call "lowering the barrier to entry" and shelving perfectionism. I used to dream of progress as the grandiose "a-ha" moments; however, the reality is that progress is made up of many small moments over time. As much as it pains me to suggest "agile for your life," I have found some success in having a personal backlog and trying to determine what matters to me most. It's the kind of thing life coaches charge you a lot of money to tackle, but most engineers / tech workers are accustomed to: - Decide the project's top 10 priorities - Place a value on each - Determine their effort - Break each down into subtasks - Plan a chunk of work - Start I would also ask yourself where your motivation lies. Is it extrinsic or intrinsic. What inspires you to learn ML or React? I struggled with learning music for a long time because it always felt like something I was "supposed" to do. I still want to, but I have to come to terms with the source of that motivation. Living is as easy as being "here," yet that's paradoxically hard for our stimulus driven brains. I've found slowing down, tasting things, feeling textures, and listening more have made me more aware and present. If you ever feel dead inside, deploy on Friday at 5. Finally, I'll add all of this is easier to type and intellectualize than it is to live. To me, it often feels like a constant fight of putting time into the things I value to grow as I envision myself X months / years into the future. |
I'm already prioritizing / cutting things that aren't absolutely necessary. I have a long backlog and it's just discouraging to see how long the items have been on there. The truth is probably that I have largely given up on myself, gradually over many years, and it feels like it has reached a point of no return.
There's just too much negative and not enough positive. I have really fought my way through life, always with the vague hope that I could turn things around. Now that I'm getting old, things are getting even harder. Seeing more and more white hair in the mirror, skin starting to sag. And I'm still plagued by terrible anxiety and depression and an overwhelming lack of self confidence. The isolation is scaring the hell out of me. It's nothing new for me, but at my age it's just much more difficult to fix.
When I slow down, I notice how damaged I am and how little I pay attention to that and to getting better. Of course this happens because I don't believe I can fix it. I don't want to pay attention because that just hurts.
I actually started reading the book about meditation and meditated for a good bit. What I read also made perfect sense to me. My brain is super reactive and scattered all over the place, and I believe it's part of the reason why I don't manage to change. I just can't focus on anything long enough because there are burning fires everywhere, and my mind is pushed around and locks onto whatever is making the most noise.
I have random jolts of anxiety and adrenaline that get triggered by thoughts, many of them repetitive. I don't even notice usually because it's so normal and everything has been bad for so long. Many repetitive toxic memories / beliefs about myself. Basically all the bad stuff that in theory you can work on with CBT and all other approaches.
Anyway, on a positive note, I have also spent some time on pluralsight and enjoyed it. You're right about questioning the motivation - it's not really me. It's mostly fear. I'm worried what happens if I lose my current job. I feel insecure about my technical skills, and the idea about ML is mostly about proving something to myself, dispelling the self doubt. My interviewing skills are...well, abysmal. I'm basically not employable through a standard hiring process even though I think I'm one of the more valuable employees where I'm at now.