| Throwaway for privacy. I've been concealing cancer symptoms for years, mostly because I can't afford to get a colonoscopy. Even the cheapest clinics run well over $1k, which is totally out of reach. The secondary reason is an unhealthy fear of needles and a desire to live without a colostomy bag. I know I need to see a psychiatrist or a therapist to help me get over these irrational fears, but you guessed it: I can't afford to. I make just enough not to be covered by any of the ACA's tiers, which means it'd be $400/mo for health insurance. It's like.. $400/mo? Do you have any idea what I could buy with $400/mo? I'd be able to afford to eat as much meat as I want to, let alone health insurance. So yeah, just barely treading water down here in the good ol' USA. Cheers from down south. (I'm not jealous, to be clear. Hopefully we'll get our stuff sorted out someday.) |
I realise this isn't the only problem, but with a fear of needles you will be more likely to make bad decisions for your health than you would otherwise make.
I know because I resisted life changing medication for several years because it required regular blood tests.
About 18 months ago I decided I didn't want to do that anymore and sought help for my phobia. I was at the stage that one of my biggest fears was having an accident and waking up attached to IVs. I would likely have hit someone who would come at me with a needle. I would leave the room if someone had a fake needle pen (trigger warning: https://cdn.thisiswhyimbroke.com/images/syringe-pens1-640x53...). I would cover the backs of my hands involuntarily just having a conversation about needles.
I saw a therapist (on the NHS, free) for 8 sessions over the course of about 3 months, who guided me through a course of Cognitive Behavioural Therapy (CBT), in my last session I held a needle (with it's cap on). Afterwards I was able to continue applying the techniques I learnt in therapy, and got better to the point where I started having blood tests in July. I've since had 7 blood tests and have been noticeably more able to cope with each one.
This is a fixable problem. This isn't part of you, it's just a bug in your brain, and CBT is a technique that you can learn to train your brain to work around the bug. There's a ton of evidence behind it, we know it works, it really is just this "one weird trick".
I highly recommend trying it, and while I was taught it by a trained professional, I suspect you'd be able to get significant value out of reading online. Find someone who can learn with you and have them keep you on track.
I say all this as someone who is skeptical of "therapy" and as someone who has seen very clear progress from CBT. It works, it's supported in research. Don't let a phobia be the reason you don't get medical help. If there are other reasons then tackle them, but a phobia will give you a reason not to even try so fix it.
Feel free to email me if you want to chat.