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by olympus
3123 days ago
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Basically yes. I didn't read the paper, but the abstract says that our current recommendations were designed to get us past a threshold of 50 (nmol/L, but the units aren't that important). But they claim that we should be aiming to get above 75, and it would be best if we could get above 100. So drink more fortified milk. Edit: oops, looks like I read it wrong. 50 nmol/L isn't the threshold the current RDA gets us to, it's way lower than that. |
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