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by quicklime
3163 days ago
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There's more to good nutrition than just the ratios of carbs/fats/protein - you also have to think about getting the right amounts of each micronutrient. Once you do, it becomes a lot harder to get a good balance than just mixing 2 or 3 ingredients. |
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I wonder if the bioavailability is even good in Soylent. I know some of these nutrients are much more bioavailable in animal sources than plant sources (though I can't recall which), so the vegan-friendly label on Soylent is a mark against it, if health is your goal.