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by jlebrech 3173 days ago
putting more unhealthy things into your mouth causes cancer, pretty obvious
1 comments
shats 3173 days ago
it's actually quite easy to consume a caloric surplus with only "healthy" foods. beans, steak avocado, nuts are all examples of "healthy" foods with high nutrient density and high caloric density.
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jlebrech 3172 days ago
I just noticed you slipped in steak https://www.nytimes.com/2015/10/27/health/report-links-some-...

If you overeat of a Standard American Diet you increase the risk of heart disease and cancer.

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