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This is a painfully simplistic response. No matter what I do, several activities and groups I want to be a part of are only advertised and organized on facebook. It's not within my power to change that. And that, in fact, _does_ makes it hard to avoid using facebook without being left out. |
I've refused to be blackmailed into Facebook use by my family, so there's zero chance a friend or associate will get away with it. If people can't be arsed to email me about something they consider significant, I don't have time for them either.
FOMO is a condition that happens in your head, as is how you let your peers treat you. It is within your power to deal with it.
[1] I don't discount that informal bonding, chit-chat, etc.; it is an important part of a healthy lifestyle, group formation, etc. I prefer the in-person sort, and for virtual, there's a whole internet out there that is not FB.