[dabadoo]

Yes my mistake. 13k calories is roughly 4 pounds.

>Hormones play an important role in how much fat is stored and how much your metabolism burns. And the type of food you eat can affect your hormones.

It doesn't matter if 100% of the calories he ate was turned into fat.

>how much your metabolism burns.

Eating sugar causes your metabolism to slow down by 4x? You'd die.

[thomyorkie]

You're talking about that 13k calories of sugar as if it exists in a vacuum. That extra sugar could have caused more of the other non-sugar food he was consuming to turn to fat.

[dabadoo]

Turning to fat doesn't mean mass will come out of nothing

[thomyorkie]

Its not coming from nothing. If a higher percentage of the total calories he consumes turns to fat instead of being used as energy, then he will have extra mass on his body.