| > Diabetics generally have lost the ability to process carbs (usually by eating too many) That's an outrageous misrepresentation of diabetes (all types). Diabetics process carbs exactly like everyone else. The body breaks them down and throws the sugars into the bloodstream in the perfectly normal way. The lack of insulin (generally Type 1) or the resistance to insulin present (generally Type 2), means the cells struggle to process the glucose, leading to uncontrolled rise in glucose levels to dangerous levels. The body has a poor 'over-limit' response to glucose and tries rather inefficiently to dump the excess in urine which has limited success. As a consequence lots of short-term and long-term damage to the body results - some of which is still being discovered. Causes of diabetes have multiple possible elements, including none, one or more of : genetics, environmental [e.g. infection] and lifestyle. "eating too many [carbs]" is a myth and intended to be derisive and offensively stereotype diabetics as being wholly responsible for their condition - just dressed up as a more socially acceptable victim-blame than saying they're receiving God's punishment for having sugar in their coffee. Science has conclusively proven diabetes is not some simple response to over-indulgence in carbohydrate. Stop making offensive and untrue claims. |
I'm not blaming anyone or even thinking about that; I've just done a lot of research and listened to a lot of interesting studies about the gut biome, western diet, insulin resistance, weight training, HIIT, noticing how I feel if I eat lots of sugar and carbs, and trying to eat a more health diet.
Maybe I'll be proved to be wrong, I'm just giving an opinion based on some research I've done.
Also by process I've definitely used the wrong word there. I definitely mean utilise.