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I'm gonna bet you're not addicted to any external substance and that in your case, this was purely a mind expanding experience.
One could also say LSD might have unlocked what was already there in the background (i.e. "subconscious") of your mind. I would not consider this a bad trip. More like a rude awakening. Had you gone through something else in real life, major trauma of sorts, you may have experienced exactly the same... half life of LSD is about 5 hours, which means in about 30 hours, most of it > 99% was gone from your body, but your head/brain was still attached :), meaning, whatever your worldview was, got shaken to the core for one reason or another...long after the LSD was gone. If everyone who tried it had an experience, or rather, epiphany such as yours, we'd all be so lucky.... and maybe the world would be slightly better place than it is today. Unfortunately, few if any experience reflection upon using drugs, pot, LSD or whatever, and continue to abuse them rather than deal with the pain of what's going on (mostly angst and integrity/identity issues that fester for decades sometimes) in better ways. EDIT: I've never tried LSD, though I've been tempted after reading many testimonials on Erowid from some really smart people who did it to 'see what it's like to have your mind bent'.... Guess I'm too chicken to try it. |
The challenging or scary part for me at least is when you rely on your own mind as a place where you can reason about things and then you start to worry if your ability to do that has been compromised.
The anxiety attacks after made me think that I really was dying or had a brain tumor or something and since I knew that the drug could no longer be in my system I got scared. I could no longer rationalize it as temporary affects of the drug. Researching all of the psychiatric information I could find online started to convince me that we know very little of how consciousness and mental illness actually work and I felt stupid for taking such a large risk.
Another thing I found scary is that a lot of healthy, normal people believe things I find absurd (like religion) and the information we're exposed to growing up seems to act as the training data for our neural net. I think consciousness emerged out of some evolved way to handle feedback and I didn't want to lose my ability to be able to reason about things.
The physical sensations after were really unpleasant (elevated heart rate, depersonalization, seeing visual patterns) and might have been caused by the anxiety that the LSD seemed to trigger. Also I had really low Vitamin D which seems to correlate with these kinds of issues too.
The fear of death I used to think about more than most people in a kind of distant way, but this experience made it feel imminent and traumatic - I think you're right that another life event could have caused similar symptoms.
I do worry less about things that aren't about people dying so maybe that's a good thing. It also comforts me a bit that everyone on earth is in the same boat, we're all sharing it for a limited time together and can work to make amazing things. Sometimes though, when I really think about the inevitability of dying it's still hard to go to sleep.
I think most people don't think about it.