Hacker News new | ask | show | jobs
by olegious 3829 days ago
Check out reddit.com/r/bodyweightfitness - the FAQ has a great routine you can do at home.
2 comments

Another great resource for bodyweight and "bodyweight+" workouts is Scrapper's page at

http://www.trainforstrength.com

Check out the "Sandbag Death" and "Swings and Sprints" workouts.

I love fitnessblender.com They have plenty of wonderful routines, bodyweight only or not, of low difficulty going up to 90 minutes high difficulty sweat fests.
Fantastic resource! Thanks a lot for sharing :)