[mindcrime]

Another great resource for bodyweight and "bodyweight+" workouts is Scrapper's page at

http://www.trainforstrength.com

Check out the "Sandbag Death" and "Swings and Sprints" workouts.

[koide]

I love fitnessblender.com They have plenty of wonderful routines, bodyweight only or not, of low difficulty going up to 90 minutes high difficulty sweat fests.