Hacker News new | ask | show | jobs
by weego 3973 days ago
There's literally no science behind the notion that fats and carbs together are any worse/better than separate.
1 comments

I think they were referencing diets that are generally higher in fat and carbs rather than meaning that they are worse eaten together at a specific meal. I have seen a study that supported that, but in all of science and nutritional science specifically a single study (that I can't find a reference too right now unfortunately) is about as reliable as "my cousin's brother in law's dog told him that..."