|
|
|
|
|
|
by yaronn01
3983 days ago
|
|
|
For me the main thing is not how to sleep after a day of coding but how to stop the day of coding from becoming a night of coding. It's really tempting to slide into the night when I'm in my zone. Otherwise f.lux is a must though it does not work on chromebook or ipad. Nevertheless when I'm really bothered with coding the only thing that will help is melatonin. I take it a few hours before going to bed and it ensures I can sleep reasonably but it makes me too tired to be social late nights and early mornings. The uvex glasses did not have a huge effect on me. |
|
|