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by blooberr 3990 days ago
Two things that really helped:

1) I signed up for gym classes with a limited (13) number of sessions per month.

This forces me to go 13 times a month. If I don't go, I'll be wasting money and psychologically I don't like knowing that I just threw away money. That's worked for me better than signing up for unlimited and never end up going since I would mentally think, "oh I could go tomorrow I've got infinite gym sessions."

2) I stopped eating out every day and cooked for myself. I learned how to butcher a whole chicken to save on money.

I've lost about 15% of my weight over 14 months. My clothes are all baggy now but that's a different set of problems.