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by maderalabs 4007 days ago
Two quick things on that:

- One, make sure not to let distractions one day ruin the next day. For example, today, I ended up having to help my wife with my daughter during 10 minutes of my workout time. No biggie. I shortened that to 20 minutes, and tomorrow, I'll get back on track with 30 minutes again.

- Two, do everything you can to isolate yourself during these times. Go into another room, turn off your phone, whatever. There's almost NOTHING that can't wait 30 minutes - making that time for yourself the most important thing in the world for that time is absolutely key. There's almost nothing that gets in the way of this time for me, except perhaps something related to my wife or daughter. All others wait. Remember, only you will protect that time for yourself, take it seriously!

Hope this helps!

1 comments

Thanks a ton! :) I realize i need to be a little more caring towards my goals too. I enjoyed your advice and it helped, thanks again :)