[uhwhat]

Exercise, diet (avoid excess oils/fats, sugars, processed foods), loose leaf teas (+honey) instead of coffee, side projects that motivate you. Following through with improving these habits for at least 3 months.

Standing desks help some people as well but not nearly as much as the former combined.

[yetihehe]

Exercise + side projects is apparently not enough, I've tried for about 4 months already. I have one VERY motivating side project, but somehow can't find the energy to do it. Maybe it's coffee+sugars that's keeping me down.