|
|
|
|
|
|
by dragonwriter
4013 days ago
|
|
|
> There is nothing detrimental about being on a caloric deficit diet if are overweight. Yes, there is. Sustained calorie deficit has a number of potential adverse effects. OTOH, if you are overweight, those detrimental effects may be justified by the expected long-term health benefits of weight loss. |
|
|