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by vsync
4015 days ago
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Soylent has proven to be exceptionally filling for me, more so than any other food. It actually gets rid of that ever-present background hunger for up to half a day. I've lost a ton of weight on it, enough that I've gone down 3+ inches in pant size in a few months. Of course, being in a stressful situation such that I lost interest in eating, then getting out of said stressful situation so I didn't have as much of an urge to binge and stretch my normal appetite again, probably helped. |
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