[throwaway12357]

I have been trying to do 5 minutes a day of "ignorant meditation" (just sitting on the floor, clearing up my head, and focusing on breathing), but have seriously slacking off these past weeks.

Are there any worthwhile youtube videos on mindfulness meditation?

And is Vipassana meditation "better" than the other types?

[komaromy]

I found the iOS "Yoga Nidra" app to be a good starting point. There is a trial version that gives you a 10-minute walkthrough.