[kentt]

By healthy I mean that for lunch everyday I have 500 calories of something nutritious. This is more healthful than going our for lunch and overeating or grabbing fast food. I might be setting the bar pretty low there, but that was often my habit. Given that it's the habit of of about 80% of my co-workers I don't think that's too out of the ordinary.

I agree with you though, it does concern my that I'm eating powder for 2 meals per day and that might not go well for me in the long term.