[georgerobinson]

Impressive! How do you motivate yourself to go to the gym every morning? I tend to run in the evenings which is really nice now that the sun doesn't set until at least 9pm.

I really can't cope on less than 8 hours of sleep for extended lengths of time. It completely wears me down and I get tired and ill. Usually what happens is that when I get up at say 6:30am I am completely exhausted by 7:30pm. If I get up a bit later I can usually function until at least 10:00pm.